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Aida Ayurveda & holistic Health Resort Sri Lanka

Overview of Aida Ayurveda & holistic Health Resort

Imagine a moment in time where time itself would stand still as you unwind under the soothing care of Ayurveda. If you can imagine such a moment, then you are already en route to the Bentota Aida Ayurveda & Holistic Health Resort.

Located in Bentota, the peaceful seaside hamlet on the south-west coast of Sri Lanka, and just 1½ hours drive from the Bandaranaike International Airport, the Bentota Aida Ayurveda Hotel is built on the banks of the breathtaking Bentota River and is within walking distance of the Bentota Beach.

Accommodation of Aida Ayurveda & holistic Health Resort

There are 16 guestrooms in the main Bentota Aida Ayurveda Hotel, with a further six by the river on the garden floor of the adjoining Bentota Aida Restaurant Pavilions. Adjoining the guest rooms is the modern Ayurvedic Health Centre with a private consultation room, 12 treatment rooms, 4 pavilions for flower and herbal baths, and a Sauna fired by fragrant herbal woods.

Room Faciilities at Aida Ayurveda Resort Bentota

  • Individually controlled air-conditioning 
  • King-size bed  
  • Personal safe 
  • Mini refrigerator stocked on request  
  • Room service 
  • Piped music 
  • Television 
  • IDD facilities 
  • Attached bathroom with hot & cold water

Dining of Aida Ayurveda & holistic Health Resort

The hotel’s gallery restaurant is reserved exclusively for hotel residents. Delicious vegetarian and Ayurvedic dishes are available on the full board menu. 

For a la carte meals, Aida’s Restaurant adjoining the hotel and overlooking the Bentota River, specializes in seafood and international cuisine. It is open to residents and their guests, and to non residents.

The Lagoon View wing is the latest addition to the Resort. Nestled on the banks of the river and facing the lagoon, the new wing boasts of 19 super deluxe rooms with spectacular views. On any clear day, one could observe the distant mountain ranges of the interior namely the imposing Adam’s Peak.


Ayurveda Treatments at Aida Ayurveda Resort Bentota

The Soft Reflex (Two Weeks) - A major cause of organic disease is the clogging and toxification of the body’s organs, tissues and cells. The programme leads to accelerated energy and lowering of daily complaints.

Detoxification (Three Weeks) - Deeper concentration is possible during the three week course giving the body a chance to regenerate more extensively.

Rejuvenation (Four Weeks) -  Especially designed by our Resident Ayurvedic Doctor, this course helps the body to defy disease and maintain a youthful appearance.


Facilities

To ensure a stay that would take you to the higher echelons of pleasure, the Bentota Aida Ayurveda Hotel offers you the following facilities.


Ayurveda Sauna 

The Ayurveda Herbal- Sauna was built according to scriptures which are 2,500 years old. It is built medium sized without windows. The inner plaster is mixed of worthy herbal ingredients such as; bee honey, surface from ant-hill, bitter herbs and powder of Sandalwood.

The ground is covered with a selection of various herbs, and is heated with healing wood which have a great healing power.

The herbal-Sauna is heated with healing wood, which gives a constant warmth. 

Everybody who enters this herbal Sauna and takes care of the rules, gets the healing power from the warmth and the herbal steam.

A large open-air swimming pool with adjacent Jacuzzi pool lies between the gallery restaurant and a tiered garden. An open-air amphitheater, a yoga center and private terraces for meditation are contained within the hotel.

  • Gallery Restaurant  
  • Ayurvedic Herbal Centre  
  • Beauty Therapy  
  • Accupunture 
  • A yoga center  
  • Private terraces for meditation  
  • 12 treatment rooms 
  • 4 pavilions for flower and herbal baths  
  • Ayurveda Herbal Sauna 
  • Open-air amphitheater  
  • Open-air swimming pool 
  • Jacuzzi  
  • River Cruising 
  • Gem and Jewellery Store  
  • Internet & email facilities


Facts of Aida Ayurveda & holistic Health Resort

Category - Ayurveda Hotels

Distance from Colombo - 60 Km (2 hour drive)

Distance from Airport - 90 Km (2.45 hour drive)

Price Guide - Rates on Request

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