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Ayurveda, Panchakarma & Wellness in Sri Lanka
 

Ayurveda translates into English as the Science of Life (Ayur - life, veda - science). Considered to be the oldest healing science in the world, this ancient medicine is practiced extensively in Sri Lanka and India. This curative art was passed down from time immemorial through an oral tradition, through old masters to their disciples.

Ayurveda is a holistic system of curative and preventive medicine, focusing on the prevention of disease through a deeper connection between the mind and the body. It concentrates on a state of total health based on vigour, energy and balance. The concept of balance is important in Ayurveda - the balance of body, mind and consciousness based on each person's individual constitution.

Following are some of the popular Ayurveda Ayurveda Treatments

Ayurveda Body Massage

Whole body massage is always given with different types of oil depending on the body type (i.e. vata, pitta, kapha, or a combination). The massage can be performed with a combination of strokes including tapping, kneading, rubbing, and squeezing. It is very beneficial for general rejuvenation, skin and musculoskeletal conditioning or problems such as obesity, body aches, and pain. Sharpen memory reduce body fat, improve skin tone and enable peaceful sleep.

Ayurveda Head Massage


When oil is applied to the head, it gets absorbed into the scalp through the roots of the hair. This nourishes, lubricates, and strengthens the hair roots and the skin of the scalp preventing hair loss and premature greying. It improves circulation to the head, relaxing the muscles and nerve fibres. This helps to refresh both the mind and the body, relieving tension and fatigue and improving the complexion.

Ayurveda Face Massage & Face Pack

A fresh and radiant face means you feel beautiful and more confident in dealing with day-to-day work. It would not be incorrect to say that in most cases, the face is the index of the mind. These beneficial oils go deep into the tissues, relax the facial muscles, tone up the skin and even improve the eyesight and nervous system.
Face Packs are softer and more porous types of face masks. Very similar in action , they improve circulation as well as cleanse and tauten the entire face. Because they are soft, they allow the skin to breathe more and are gentler than masks.

Ayurveda Back Massage


The massage is performed on the back and along the spine. Back massage can have profoundly relaxing effect, lowering stress levels, easing pain and inducing a blissful state of repose.

Ayurveda Hand Massage


Hand Massage works deeply by stimulating acupuncture points and energy meridians that run through the hands to the tips of the fingers. And, like foot reflexology, the hand has areas that are associated with the various organs and systems within the body such as stimulating the kidney area in the centre of the palm. This helps the body deal more easily with the extra toxins that you release through the hand massage.

Ayurveda Arm Massage


Headaches, neck pain, and aching shoulders or tired hands can all be caused by tension in the arms. Massaging the arms helps the arms and shoulders to relax, and can alleviate many of these problems.

Ayurveda Udvartana


The same medicated powders are for this will help to Reduces excess fat, Promotes healthy skin and vibrant complexion, Prevents and reduces wrinkles, Cures dryness of the skin.

Ayurveda Neck & Shoulder Massage


Special herbal oil is applied to the neck and the shoulder to release muscular spasms, rheumatic pain and stress related conditions as the neck and the shoulder area is so often stiff and tense. This is due to the neck muscles having to continuously to support the head and also many people habitually hunch their shoulders, making the muscles at the sides of the neck very tense.

Ayurveda Netra Basti


Washing the eye with medicated oils. It is an ancient treatment from India to relieve the tensions that are trapped in the eye socket that can result in poor eyesight, pain, fatigue, and that sunken, sallow look. Traditionally, this treatment is used to improve eyesight and nourish the nervous system via the eyeball as it connects directly to the eyes, soothes away wrinkles, enhances colour and depth perception, creates a sense of ease and acceptance, and promotes a deep feeling of contentment.

Ayurveda Leg Massage


By stimulating the circulation, massage brings blood and nutrients to the legs and helps to prevent varicose veins. Gentle stroking up the legs towards the lymph nodes can help to reduce puffiness or swelling in the lower legs. Help to reduce accumulation of cellulite, the dry skin and flabby thighs.

Ayurveda Herbal Bath

The body is prepared for bathing by first receiving an oil massage and then to lie on medicine with fresh herbs for which it will calm your body and relief from body aches.

Ayurveda Foot Massage

During foot massage, special attention is focused on the “tender spots”. This massage produces a reflect effect on the internal organs as well as creating a combined soothing and invigorating effect. Massage of the feet prevents and cures dryness, numbness, roughness, fatigue, and cracking of the heels. It strengthens walking and running.

Weight Loss Ayurveda Treatments in Sri Lanka Ayurveda Hotels- Weight Reducing Ayurveda Treatments
 
Panchakarma Treatments in Sri Lanka - Shirodhara Treatments in Sri Lanka - Ayurveda Hotels in Sri Lanka - Ayurveda Body Massage - Ayurveda- Weight Reducing Ayurveda Treatments
 
Panchakarma Treatments in Sri Lanka - Shirodhara Treatments in Sri Lanka - Ayurveda Hotels in Sri Lanka - Ayurveda Body Massage - Ayurveda- Weight Reducing Ayurveda Treatments
 
Panchakarma Treatments in Sri Lanka - Shirodhara Treatments in Sri Lanka - Ayurveda Hotels in Sri Lanka - Ayurveda Body Massage - Ayurveda- Weight Reducing Ayurveda Treatments- Weight Reducing Ayurveda Treatments- Weight Reducing Ayurveda Treatments
 
Panchakarma Treatments in Sri Lanka - Shirodhara Treatments in Sri Lanka - Ayurveda Hotels in Sri Lanka - Ayurveda Body Massage - Ayurveda - Weight Reducing Ayurveda Treatments
 
 
 
 
 
 
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Madulkelle Tea and Eco Lodge-Madulkelle, Kandy Rates on request
    This is Madulkelle Tea and Eco Lodge, the first of its kind in Sri Lanka offering a revolutionary and contemporary concept to the traditional warmth and hospitality that Sri Lanka is famous for.

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Villa Tissa-Weligama Rates on request
    The Villa Tissa in Midigama - Weligama, a quaint fishing village on Sri Lanka's south coast, is a small boutique hotel designed in an authentic colonial style.

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Jetwing Lighthouse - Galle Rates on Request
    Minimalistic, stately and elegant this inspired creation will captivate you with its unparalleled wonder.

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Ayurveda Kuren Maho Rates on Request
    The Ayurveda Kuren Maho (Ayurveda Hospital) is situated on the fringe of Yapahuwa, the beautiful fortress and capital built in the year 1301 and amidst acres of lush vegetation is the Ayurveda Centre- the Ayurveda hospice.

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Jetwing Beach - Negombo Rates on request
    This is the perfect place for those with a penchant for stylish extravagance combined with the simple pleasures of a seaside holiday.

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Jetwing Blue - Negombo Rates on request
    At Negombo, the popular resort town on Sri Lanka’s Western coast, the glittering golden sands lie below a vast expanse of open sky, stretching far out to a distant horizon.

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Jetwing Sea - Negombo Rates on request
    With the white capped swells of the Indian Ocean swirling up literally to its door, the elegant charms of Jetwing Sea awaits you.

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Jetwing Ayurveda Pavilions - Negombo Rates on request
    Ayubowan – may you live long; the warmth of our traditional greeting will be the first thing you hear when you step into our quiet haven.

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Jetwing Vil Uyana - Sigiriya Rates on Request
    A hotel that pays homage to its beauty and uniqueness, also sits hidden quietly in the plains of its shadow.

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Amaya Lake - Dambulla Rates on request
    Amaya Lake (formerly known as Culture Club) is peacefully situated at the heart of a tropical parkland. It boasts a spacious and natural location, alongside Dambulla lake, and is perfectly placed to explore the many historic delights of the cultural trian

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Niroga Ayurveda Resort-Induruwa Rates on Request
    Nestled in a beautiful golden-sandy beach, shaded by the coconut trees of Induruwa, Niroga Ayurveda Hotelis just 90 Kms away from the Colombo International Airport. The tranquil ambiance of the resort freshens both the body and the soul of anyone entering

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Siddhalepa Ayurvedic Health Resort -Wadduwa Rates on Request
    Siddhalepa Ayurvedic Health Resort - Provides Traditional Ayurvedic Therapy to Cleanse, Detoxify, and Rejuvenate Mind, Body and Soul to promote general Wellness for Health conscious clients using 100% Natural Ayurvedic treatments under the guidance of exp

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Mount Lavinia Beach Hotel Sri Lanka Rates on Request
    Mount Lavinia Beach Hotel is located on a stunning promontory overlooking the Indian Ocean, is the former residence of a governor of Sri Lanka.

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Emerald Bay Hotel - Induruwa Rates on Request
    Located directly on the beach, just 67km away from Colombo is Emerald Bay Hotel.

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Neptune Ayurveda Village - Beruwela Rates on Request
    This ancient art of rejuvenation and healthy living is available at Sri Lanka's newest Ayu centre, The Neptune Ayurvedic Village in the Southern Coastal resort of Beruwela just 90 km from the Colombo International airport and adjacent to the popular beach

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Lanka Princess Hotel-Aluthgama Rates on Request
    Experience a holiday with a difference in the Lanka Princess Hotel. Here, in Sri Lanka, along the palm-fringed beaches of Beruwela and Bentota, around 130 km from the international airport and approximately 95 km from the capital Colombo, in the South Wes

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Lotus Villa Ayurveda Resort - Ahungalla Rates on Request
    The Lotus Villa specialises exclusively in Ayurveda. The Lotus Villa is situated in the south west of Sri Lanka, around 75 km south from Colombo, on a very long stretch of sandy beach between shady coconut palms and directly by the Indian Ocean.

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Sanmali Beach Hotel-Marawila Rates on Request
    Set in the splendor of a tropical beach and the charm of a peaceful fishing village

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Bentota Beach Hotel Sri Lanka Rates on request
    Bentota Beach Hotel is a tropical resort lies cradled between the sea and the lagoon, endowed with stunning views and exceptional recreational facilities.

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Cinnamon Lodge - Habarana Rates on Request
    Sprawled over 27 acres of lush forested land, Cinnamon Lodge Habarana, is an exclusive little hideaway for the entire family. Rooting over 1700 trees, time stands still enabling guests to experience serenity and tranquility while walking along the paths t

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Heritance Kandalama Rates on Request
    160 km from Sri Lanka’s capital Colombo, and just a few minutes away from the nearest town, the Heritance Kandalama is an oasis of luxury and relaxation.

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Earl's Regency - Kandy Rates on Request
    The crown jewel of the Kandyan Kingdom.The grandeur of an ancient Citadel adorned with contemporary 5-star luxury.

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Sorowwa Resort & Spa-Habarana Rates on request
    Aqua – Source of life. Fauna - Source of inspiration. Flora - Source of exhilaration. Sorowwa Resort & Spa - Life. Inspiration. Exhilaration – feel it!

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The Secret-Mirissa Rates on request
    Take a short footpath inland from Mirissa beach and you will arrive at 'the secret', a discreet bungalow set back in the cool shade of tropical fruit trees.

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Manor House - A Luxury Mansion in Kandy Rates on request
    Step into the luxury of a stunning 15,000 sq. ft. Manor built in 1884. A magnificent restoration has added luster to the legend, where royalties and celebrities were served.

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Shirim - Bentota US$ 60 BB Double
    Shirim is a small Hotel with 5 luxury rooms with AC. Located 4 Km's inland from Bentota, is an ideal place have a relaxing holiday in Sri Lanka. Well equiped and modern Massage therapy room and service of a professional therapist is available.

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Ulpotha - Anuradhapura Rates on Request
    Ulpotha has been a pilgrimage site for thousands of years and remains an oasis of tranquility in the heart of Sri Lanka.

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Barberyn Beach Ayurveda Resort - Weligama Rates on request
    Barberyn Beach Ayurveda Resort is located on the southern tip of Sri Lanka, approximately 140 km from Colombo. It was opened in 2003 and built and operated by the owners of the Barberyn Ayurveda Resorts.

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Barberyn Reef Ayurveda Resort - Beruwela Rates on Request
    Barberyn Reef Ayurveda Resort, Sri Lanka's pioneer health resort specializing in Ayurveda, the traditional healing system of medicine dating back about 5000 years.

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Surya Lanka Ayurveda Beach Resort - Talalla Rates on request
    Surya Lanka Ayurveda Beach Resort was established in 1995, the first ayurveda beach resort to cater exclusively for panchakarma cure guests in Sri Lanka. It is known world-wide as a shining jewel amongst ayurveda centres, famed for its comprehensive, clas

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Pelwehera Village Resort - Dambulla Rates on request
    Pelwehera village resort is an eco-friendly resort located in Dambulla, Sri Lanka.

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Ranweli Holiday Village - Waikkal Rates on Request
    Ranweli Holiday Village is an eco-friendly resort located on a 22-acre peninsula where mangrove forests and winding rivers converge to meet the sea.

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Eva Lanka Resort- Tangalle Rates on Request
    Like in Paradise: far away from hustle and bustle the Eva Lanka Resort is situated: On a little hill, surrounded by a wonderful tropical garden and bordered from one of the most beautiful beaches in the south of Sri Lanka.

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Muthumuni Ayurveda Resort - Aluthgama Rates on Request
    Our Hotel is situated on the Lagoon and his face to the beautiful river and not far to the beach; in 5 minutes you can go to the beach by feet. Our Cure Center has a unique position to relax and to treatments. The resort has a European management.

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Muthumuni Ayurveda Beach Resort - Aluthgama Rates on Request
    The Island of Sri Lanka aptly attributed to as the Pearl of the Indian Ocean is the home for many indigenous and exotic flora and fauna.

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Aida Ayurveda & holistic Health Resort - Bentota Rates on Request
    Imagine a moment in time where time itself would stand still as you unwind under the soothing care of Ayurveda.

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Aida Ayurveda & holistic Health Resort - Induruwa Rates on Request
    Let nature’s bounties sweep over you and cleanse your soul as you relax amidst the sparkling blue waters of the sea at the Induruwa Aida Ayurveda & Holistic Health Resort.

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Sri Budhasa Ayurveda Resorts - Bentota Rates on Request
    Pioneers in Ayurveda Teratments for European guests in Sri Lanka (since 1990).Guarantee highest quality and authenticity.Sri Lankas leading Ayurveda Doctors look after your health

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Tasks Safari Rates on Request
    “That which is not explored is lost” which speaks the ideal words about Sri Lanka's wilderness.

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Jetwing Kurulubedda - Galle Rates on Request
    On the Southern coast of Sri Lanka, in close vicinity to the historic city of Galle, a resort that can truly be called your own private Eden hides amongst the trees.

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Giragala Village - Mirissa Rates on request
    Most stunning view in all of Mirissa Hotels in our opinion. Located right in front of Giragala Rock on the famous beach of Mirissa.

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Mandara Resort Hotel - A boutique Hotel in Mirissa Beach Rates on Request
    Over looking famous “Read Cliff Mountains” and Mirissa Bay with a breathtaking view of the Indian Ocean Mandara Resort will leave you with all worldly cares behind.

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La Maison Nil Manel-Ahungalla Rates on Request
    The Maison Nil Manel is a large colonial-style villa (6 bedrooms) with high ceilings, decorated with superb antiques.

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WIFA Villas-Thalpe Rates on request
    Thalpe Resort is an ideal place to spend your holiday in Southern part of Sri Lanka.The resort is very closed to the famous tourist destination in Unawatuna. We invite you to spend your holiday with us and discover the pearl of Indian Ocean.

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Hantane Shadow Resort-Kandy Rates on Request
    At Hantane Shadow resort you will live with the heart of the nature.The real meaning of the word Eco Tourism can be realized to a great extent at Hatana Shadow Resort.

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Turtle Bay Boutique Hotel - Kalamatiya Rates on request
    Turtle Bay is a Boutique hotel in Kalamitiya. Turtle Bay promotes responsible luxury. That means luxury tourism that is environmentally and socially sustainable.

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Sandalwood-kandy Rates on request
    Located in a very quiet residential neighborhood in Pallekelle, Kandy, Sandalwood is a great place for those who want to explore Kandy in depth.

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Villa Weligama Rates on request
    Set on a high elevated land slot surrounding lush greenery and overlooking the Indian Ocean. The beach is just 3 minutes walk through the local village.

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Palm Paradise Cabanas - Tangalle Rates on request
    Palm Paradise cabanas Beach Resort is located at the southern edge of Sri Lanka. Due to the unique "south coast micro climate". you find tropical holiday pleasures throughout the year (12month).

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Kaluthara Beach Resort Rates on request
    Come alone or bring your family with you, stay here for a night or for weeks, stay here while on business trip or at some kind of conference - either way our Hotel is the best possible variant.

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The Serenity-Kuruwita Rates on request
    The Serenity is a newly created Boutique Hotel to provide the true feelings of nature, up-holding their nature loving clientele to boost-up personalized, friendly and efficient service with pride.

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Hiru Villa's-kalutara Rates on request
    The sun (Hiru), the sea, the wind, the palms, your health, your well-being, your peace, to find yourself, your relaxation and your dreams are our concern. All this we want to offer to you in a relaxed ambiance in the Hiru Villa 20 m over the sea, on a roc

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Maalu Maalu Resort & Spa - Passikudha Rates on request
    Maalu Maalu located in the virgin beach of Passikudha and inspired by Sri Lankan authentic, Traditional & Eco friendly architectural style.

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Neptune - Weligama Rates on request
    In the sunny south of Sri Lanka, nestled between tropical vegetation and the timeless blue of the Indian ocean, the Neptune Weligama can be found.

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Palm Garden Village Hotel - Anuradhapura Rates on request
    The hotel is situated on a 50 acre plot of land that was originally used for chena cultivation.

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Ulagalla Resort - Anuradhapura Rates on request
    Nestled in a village in the ancient kingdom of Anuradhapura, Ulagalla Resort collides a previous era with the modern comforts of the present.

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Kabalana Beach Hotel - Ahangama Rates on request
    Located in Ahangama on Sri Lanka's South Coast the Kabalana Beach Hotel is an outstanding Boutique Resort with all the facilities to make your stay unforgettable.

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Tisara villas - Koggala Rates on request
    Tisara Villas offers an unhurried holiday in an atmosphere of peace and tranquility. Nine villas, each with two bedrooms, are set within walled gardens.

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Sri Gemunu Beach Resort - Dalawella Rates on request
    The well-kept house occupies the best location on the border of the small village of Unawatuna and offers a fascinating view of the Indian ocean from every room.

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The Palms Hotel - Beruwala Rates on request
    Make your way to a sun-dappled beach through lotus-filled ponds and a lush green blanket of gently swaying palms.

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Club Palm Bay Hotel - Marawila Rates on request
    A sky in brilliant blue. Beaches bathed in gorgeous hues of golden bronze. Sunsets streaked in clouds of scarlet.

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Cinnamon Grand Hotel - Colombo Rates on request
    Welcome to a place where senses are delighted and desires indulged. A place of colours, sounds and unexpected pleasures

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Cinnamon Lakeside - Colombo Rates on request
    Overlooking the tranquil Beira Lake, Cinnamon Lakeside Colombo is the epitome of indulgence and elegance.

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Lotus Grand Villa - Bolgoda Rates on request
    Lotus Grand Villa is located on the beautiful shore of Bolgoda. A deep seclusion gives a peculiar charm to villa resort, which was designed to blend modern convenience with elements of modern Sri Lankan architecture.

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Taprospa – Footprints Resort - Beruwala Rates on request
    52 deluxe rooms and 2 suites which provides sea views along with private balconies.

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Randholee - Kandy Rates on request
    Walk on water, swim in the clouds, dine at the top of the world. Enter the mystery and pageantry of hundreds of years of Kandyan culture and history in this magnificent hill country hotel.

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Insight Resort - Ahangama Rates on request
    It is a place to relax, rejuvenate, and experience heritage, culture, nature and the way of life in the remote south of Sri Lanka.

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Mermaid Hotel and Club - Kalutara Rates on request
    Located on the warm, golden sandy beach in a cosy fishing village in Kalutara lies a place that some call heaven... tucked away in a vast coconut grove... where tranquility meets paradise...sun, sand and sea lovers have discovered their ultimate get away.

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Saman Villas - Bentota Rates on request
    Located on a beautiful rocky promontory on the southern coast of Sri Lanka, Saman Villas is the perfect escape to rejuvenate your senses.

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Amagi Lagoon - Negombo Rates on request
    Amagi Lagoon is a luxury 4 star hotel located on a 2 acre land which borders the Negombo lagoon.

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Sunroo Beach-Weligama Rates on Request
    Our Apartment and restaurant are located at near to beautiful weligama bay which is 30 meters from seashore (2mins of walking distance).

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Mangrove Villa-Bentota Rates on Request
    Mangrove villa is situated in about 3.5 km away from Bentota, facing the Bentota river and you can reach us within 3 hours from Katunayaka international air port.

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Stella Voyages Holiday Home-Negombo Rates on request
    It provides a fully air-conditioned accommodation with modern fixtures and fittings throughout the holiday home. The property features well appointed living space with its own styled living area, kitchen, dining area, open verandah and lovely garden which

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