Holidays in Sri Lanka, Sri Lanka Holidays by Sri Lankan Expeditions. Hotels, Beach Villas, Boutique Hotels and Packaged Tours in Sri Lanka by Sri Lankan Expeditions.
 
For expert advise on Tour and Holiday in Sri lanka. 24 Hour Sri Lanka Tour and Travel consultants helpline.
 
Home | Country Map | Contact Us
 
 
Hotels in Sri Lanka
Adventure & Wildlife Hotels
Apartment Rental
Ayurveda Hotels in Sri Lanka
Beach Hotels in Sri Lanka
Beach Villas and Bungalows
Boutique Hotels & Villas in Sri Lanka
Budget Hotels
Diving Resorts
Galle Fort Villas & Hotels
Golfing Resorts and Lodges
Hideaways
Hill Country Hotels
Holiday Bungalows for locals
Home Stay in Sri Lanka
Hotels in the Cultural Triangle
Inland Villas and Mansions
Long Term Holiday Home Rentals in Sri Lanka
Luxury Camping in Sri Lanka
Surfing Resorts
Tea Plantation Bungalows
Wedding & Honeymoon Hotels in Sri Lanka
Most popular Holiday packages
  Adventure, Safari and Rail – 5 nights
  Adventure-Sea-Sand & Wildlife Expedition
  Bentota Water Sports
  Bullock Cart tour in Habarana
  Camping Expedition
  Elephant Expedition-Habarana
  Exotic Honeymoon in Sri Lanka
  Explore Wild & Cultural Yala
  Family Fun and Adventure Holiday Tour
  Get Married in Sri Lanka - Wedding in Sri Lanka
  Habarana four wheel drive Adventures
  Kitulgala Adventures
  Leopard Trails in Yala National Park
  Rustic Explorer Sri Lanka
  Sri Lanka Essentials - 5 nights
  Sri Lanka Hard Adventure Expedition
  The Best of Sri Lanka – 25 nights
  The Past Glory of Serendib (Sri Lanka) – 6 nights
  Wild Sri Lanka
  Yala Photogarphers Delight
 
All Holiday Packages
Activities
Locations
Most Popular Links
- Special Offers
- Special offers for Locals &
expatriates
- Sri Lanka Photo Gallery
- Sri Lanka News & Events
- Sri Lanka Interactive Map
- Sri Lanka Travel Links
AIRPORT PICKUP/DROP OFF
USD 30 one way
Max 6 Pax by Van
 
 
 
 
 
 
Subscribe for exciting holiday
offers from Sri Lanka
 
 
 
 
 
Tour Sri Lanka Holidays in Sri Lanka Sri Lanka Hotel Reservations Adventure Holidays in Sri Lanka Eco Tours in Sri Lanka Luxury Camping in Sri Lanka
Ayurveda wellness in sri lanka, Ayurveda treatments in Sri Lanka
Tour Sri Lanka Holidays in Sri Lanka Sri Lanka Hotel Reservations Adventure Holidays in Sri Lanka Eco Tours in Sri Lanka Luxury Camping in Sri Lanka
Wildlife Safari Nature Trails Bird Watching Caving Cycling & Mountain Biking
Hiking & Trekking Hot Air Ballooning Luxury Camping Weddings & Honeymoon Rock Climbing
4WD Jeep Adventures Photography & Filming Rain Forest Exploration Train Tours
Fauna & Flora Study Tours Fishing Kayaking & Canoeing Diving & Snorkeling Surfing
Turtle watching Water Skiing Agro Tourism Whale & Dolphin Watching Golf
White Water Rafting Windsurfing Ayurveda & wellness Sea Plane Rides Helicopter Rides
   
Special Offers   |   Features   |   About Us   |   About Sri Lanka   |   Sri Lanka Travel Guide
 
 
Ayurveda Treatments and Hotels
 

Ayurveda translates into English as the Science of Life (Ayur - life, veda - science). Considered to be the oldest healing science in the world, this ancient medicine is practiced extensively in Sri Lanka and India. This curative art was passed down from time immemorial through an oral tradition, through old masters to their disciples.

Ayurveda is a holistic system of curative and preventive medicine, focusing on the prevention of disease through a deeper connection between the mind and the body. It concentrates on a state of total health based on vigour, energy and balance. The concept of balance is important in Ayurveda - the balance of body, mind and consciousness based on each person's individual constitution.

Ayurveda Body Massage

Whole body massage is always given with different types of oil depending on the body type (i.e. vata, pitta, kapha, or a combination). The massage can be performed with a combination of strokes including tapping, kneading, rubbing, and squeezing. It is very beneficial for general rejuvenation, skin and musculoskeletal conditioning or problems such as obesity, body aches, and pain. Sharpen memory reduce body fat, improve skin tone and enable peaceful sleep.

   
Ayurveda Head Massage

When oil is applied to the head, it gets absorbed into the scalp through the roots of the hair. This nourishes, lubricates, and strengthens the hair roots and the skin of the scalp preventing hair loss and premature greying. It improves circulation to the head, relaxing the muscles and nerve fibres. This helps to refresh both the mind and the body, relieving tension and fatigue and improving the complexion.

   
Ayurveda Face Massage & Face Pack

A fresh and radiant face means you feel beautiful and more confident in dealing with day-to-day work. It would not be incorrect to say that in most cases, the face is the index of the mind. These beneficial oils go deep into the tissues, relax the facial muscles, tone up the skin and even improve the eyesight and nervous system.
Face Packs are softer and more porous types of face masks. Very similar in action , they improve circulation as well as cleanse and tauten the entire face. Because they are soft, they allow the skin to breathe more and are gentler than masks.

   
Ayurveda Back Massage

The massage is performed on the back and along the spine. Back massage can have profoundly relaxing effect, lowering stress levels, easing pain and inducing a blissful state of repose.

Ayurveda Hand Massage

Hand Massage works deeply by stimulating acupuncture points and energy meridians that run through the hands to the tips of the fingers. And, like foot reflexology, the hand has areas that are associated with the various organs and systems within the body such as stimulating the kidney area in the centre of the palm. This helps the body deal more easily with the extra toxins that you release through the hand massage.

 
Ayurveda Arm Massage

Headaches, neck pain, and aching shoulders or tired hands can all be caused by tension in the arms. Massaging the arms helps the arms and shoulders to relax, and can alleviate many of these problems.

Ayurveda Udvartana

The same medicated powders are for this will help to Reduces excess fat, Promotes healthy skin and vibrant complexion, Prevents and reduces wrinkles, Cures dryness of the skin.

 
Ayurveda Neck & Shoulder Massage

Special herbal oil is applied to the neck and the shoulder to release muscular spasms, rheumatic pain and stress related conditions as the neck and the shoulder area is so often stiff and tense. This is due to the neck muscles having to continuously to support the head and also many people habitually hunch their shoulders, making the muscles at the sides of the neck very tense.

Ayurveda Netra Basti

Washing the eye with medicated oils. It is an ancient treatment from India to relieve the tensions that are trapped in the eye socket that can result in poor eyesight, pain, fatigue, and that sunken, sallow look. Traditionally, this treatment is used to improve eyesight and nourish the nervous system via the eyeball as it connects directly to the eyes, soothes away wrinkles, enhances colour and depth perception, creates a sense of ease and acceptance, and promotes a deep feeling of contentment.

Ayurveda Leg Massage

By stimulating the circulation, massage brings blood and nutrients to the legs and helps to prevent varicose veins. Gentle stroking up the legs towards the lymph nodes can help to reduce puffiness or swelling in the lower legs. Help to reduce accumulation of cellulite, the dry skin and flabby thighs.

 
Ayurveda Herbal Bath

The body is prepared for bathing by first receiving an oil massage and then to lie on medicine with fresh herbs for which it will calm your body and relief from body aches.

 
Ayurveda Foot Massage

During foot massage, special attention is focused on the “tender spots”. This massage produces a reflect effect on the internal organs as well as creating a combined soothing and invigorating effect. Massage of the feet prevents and cures dryness, numbness, roughness, fatigue, and cracking of the heels. It strengthens walking and running.

 
 
 
 
Wildlife Safari Holidays in Sri Lanka | Nature Trails in Sri Lanka | Bird Watching Holidays in Sri Lanka | Caving Holidays in Sri Lanka | Cycling and Mountain Biking Holidays in Sri Lanka | Hiking & Trekking Holidays in Sri Lanka | Train Tours in Sri Lanka | Hot Air Balloon Holidays in Sri Lanka | Luxury Camping Holidays in Sri Lanka | Wedding & Honeymoon Holidays in Sri Lanka | 4WD Jeep Adventure Holidays in Sri Lanka | Turtle Watching Holidays in Sri Lanka | Rain Forest Exploration Holidays in Sri Lanka | Photography and Filming Tours in Sri Lanka | Rock Climbing Holidays in Sri Lanka | Fauna & Flora Study Tours in Sri Lanka | Golf Holidays in Sri Lanka | White Water Rafting Holidays in Sri Lanka | Fishing Holidays in Sri Lanka | Kayaking and Canoeing Holidays in Sri Lanka | Diving & Snorkeling Holidays in Sri Lanka | Surfing Holidays in Sri Lanka | Water Skiing Holidays in Sri Lanka | Agro Tourism Holidays in Sri Lanka | Windsurfing Holidays in Sri Lanka | Whale & Dolphin Watching Holidays in Sri Lanka | Ayurveda & Wellness Holidays in Sri Lanka | Sea Plane Tours in Sri Lanka | Helicopter Tours in Sri Lanka
 
Boutique Hotels & Villas in Sri Lanka | Beach Hotels in Sri Lanka | Plantation Bungalows in Sri Lanka | Adventure & Wildlife Hotels in Sri Lanka | Luxury Camping in Sri Lanka | Wedding & Honeymoon Hotels in Sri Lanka | Ayurveda Hotels in Sri Lanka
About Sri Lankan Expeditions | Special Offers | About Sri Lanka | Sri lanka Travel Guide
 
 
  All rights reserved by Sri Lankan Expeditions your Eco and Adventure Tour and Holiday guide in Sri Lanka  
 
Solution By Infinity web